One Day at a Time

Clean Time Tracker

Free for addicts everywhere. No sign up. No tracking. No ads.
Your clean date never leaves your device.

Your account

Accounts are free, always. Log in to keep your clean date synced on your phone and computer. No email needed, just a username and password. Or keep using the app as a guest: your date stays on this device only.

Just for Today

Read today's official Just for Today meditation

The daily message above is written for this app. The official Just for Today meditation is published by NA World Services and read at the link.

Find a meeting by city

Type your city and get the NA meetings there, day by day.

Meeting listings come from the NA meeting database (BMLT), the same data NA's own meeting search uses. Times can change; your local area helpline can confirm before you go.

Need a meeting, or someone to talk to?

Find NA meetings in your local area Narcotics Anonymous website: na.org

Talk to someone: NA helplines are run by local NA areas, and the meeting search above lists your area's helpline number. In the US, you can also call SAMHSA's free, confidential helpline any time, day or night: 1-800-662-HELP (4357). In a crisis in the US, call or text 988.

Put it on your home screen

iPhone: tap Share, then "Add to Home Screen."
Android: tap the menu, then "Install app" or "Add to Home screen."
Desktop: use the install icon in your browser address bar.
Once installed it opens like an app and works offline.